doTERRA Clary Sage 快乐鼠尾草精油

Description

Clary Sage is a biennial or perennial herb that grows up to two meters in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe the skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.

Primary Benefits

• Promotes healthy-looking hair and scalp.
• Promotes a restful night’s sleep.
• Calming and soothing to the skin.

Aromatic Description

Woody, herbal, coniferous

Collection Method

Steam distillation

Plant Part

Flower

Main Constituents

Linalyl acetate, linalool

Uses

• During your menstrual cycle, bring relief to your abdomen by rubbing three to five drops for a soothing massage.
• Combine with Roman Chamomile and add to bathwater for a stress-relieving bath.
• Diffuse or apply to pillow at night for a restful sleep.
• Add to shampoo or hair conditioner to promote healthy hair and scalp.
• Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.

Directions for Use

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

描述

快乐鼠尾草是两年或多年生的草本植物，可长至6英呎（约180公分）高。快乐鼠尾草最广为人知的是可以调理身心平衡。其主要的成分是乙酸芳樟酯，有助于放松，舒缓及平衡。在中世纪时快乐鼠尾草有“清澈之眼”的昵称，现在它常用来减缓轻微的肌肤不适。透过嗅吸的方式，快乐鼠尾草可舒缓紧张，放松心情并产生快乐感。

主要功效

• 舒缓紧张情绪及放松心情。
• 调理身心平衡。
• 舒缓周期不适。

香味/气味

木质，草本味

蒸馏方法

蒸气蒸馏法

萃取部位

花

主要成分

乙酸芳樟酯，芳樟醇

使用方法

• 月经周期不适时，可取3-5滴涂抹于腹部按摩，可使心情愉悦。
• 与罗马洋甘菊一起加至洗澡水中，可舒缓压力。
• 使用于脚底及穴道处按摩，有助于身心平衡。
• 添加至洗发精或润发乳中，可促进头发及头皮健康。
• 以doTERRA分馏椰子油稀释，可用来按摩，舒缓及修复肌肤。

应用指南

扩香：使用3-4滴在喷雾器中扩香。

局部使用：于所需部位涂抹1-2滴精油以doTERRA分馏椰子油稀释，减少肌肤敏感。

注意事项

可能导致肌肤敏感，请放置在儿童无法拿取处。怀孕，哺乳或接受治疗者，请先咨询医师后再使用。避免接触眼睛，耳内和敏感部位。